Based in Fort Lauderdale, Life Extension is a brand for over 35 years. They’ve got their very own magazine, they offer a large number of products associated with nutrition, as well as their site says many of their strategies are “so advanced they’re probably 10-20 years in front of the medical mainstream.”
I chose to take a closer look in their Creatine Capsules. Here’s what’s in ’em.
Life Extension Creatine Capsules Ingredients
A serving size is two pills, containing one gram of Creapure? brand creatine monohydrate. (Technically, one gram of creatine monohydrate delivers a little just one gram of pure creatine, and they’ve listed two pills as delivering 879 milligrams of actual creatine.)
There’s also 12 milligrams or 20 percent of your daily consumption of Ascorbic acid in two pills.
The remaining ingredients are mostly for anti-caking and preserving: stearic acid, rice bran, and silica. Note that the capsules are manufactured from vegetable cellulose so they’re vegetarian, unlike lots of creatine capsules.
Life Extension Creatine Capsules Benefits and Effectiveness
Many customers will be glad to determine that these pills are produced from Creapure, which is a very reputable German brand recognized for their extensive qc. It’s produced in a passionate facility, tested for impurities and banned substances at the German Olympic Training Center in Berlin, and also the brand is searched for with a lot of people who really value purity in their product.
Why the Ascorbic acid? It’s an antioxidant and obviously nutritious, though the only?study I possibly could find on combining creatine and Ascorbic acid was about how it improved survivability in rats treated with a toxin commonly used in chemotherapy. That’s not why it’s within this product, though – Life Extension explained it’s used as a flow agent, meaning it will help to prevent the creatine from sticking with the machinery within the facility by which it’s processed. The additional nutrition is simply a bonus.
Otherwise it’s worth pointing out that although their facility isn’t certified Good Manufacturing Practices, this product is 3rd party tested by Consumer Labs, which adds another layer of quality control and could be great news to individuals who’re particularly concerned about impurities and banned substances.
Life Extension Creatine Capsules Price
You can select up 120 capsules for approximately $8.50, so it’s about 7 cents per pill or 14 cents per gram of creatine monohydrate. That’s just a little expensive for Creapure, which is usually about 4 or 5 cents per gram. It’s usually a little pricier to get creatine in pills, plus you receive additional Vitamin C and the is vegetarian, to be comfy with the price.
Personally, I’m keen on creatine in pill form because they’re more portable and it’s simpler to tote around to a health club or on a holiday. Having said that, the main issue I had with this particular method is you need to consume?ten?pills hitting a typical serving size of 5 grams, which isn’t very convenient.
This can also be relatively expensive to creatine at 14 cents per gram. But I liked the additional Ascorbic acid cheap it’s vegetarian – actually, this can be the least expensive vegetarian creatine capsule I’ve seen. If that’s important to you, you may be pleased with the merchandise.
Life Extension Creatine Capsules
Per Serving: $0.14 7.9
- Creapure? brand creatine
- 3rd party tested
- Only half a gram of creatine per pill
- Not produced in a cGMP facility
- No extra ingredients (carbs, BCAAs, etc)
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