Over yesteryear 2 decades, the amount of people living by themselves in america and UK has doubled. According to research published in BioMed Central´s journal BMC Public Health, individuals who live alone are almost 80% more prone to be depressed than others who accept others.
The study analyzed the amount of those who are currently taking antidepressants to arrive at their conclusion.
The reasons for living alone were different between men and women. A third from the risk of living alone for ladies was related to sociodemographic factors, for example insufficient education and low income. Men, however, were more at risk for factors such as poor job climate and high drinking.
While previous research suggests seniors and single parents face mental health risks when living alone, very little research has been done concerning the effects of living alone on young, work-a-day individuals.
A research team from Finland attempted to study this working-age group and determine the effects of just living alone.
To conduct their research, the team followed 3,500 working-age women and men for seven years. The team compared their living arrangements with several risk factors, for example psychosocial, sociodemographic, and health risks, like smoking and heavy drinking. The team than analyzed this data against data from those who take antidepressants. Antidepressant information originated from the nation’s Prescription Register.
“Our study shows that people living alone have an increased risk of developing depression,” said Dr. Laura Pilkki-RÃ¥back, who conducted the research in the Finnish Institute of Occupational Health. “Overall there was no difference in the increased chance of depression by living alone for either men or women. Poor housing conditions (especially for women) and a lack of social support (particularly for men) were the main contributory factors to this increased risk.”
Researchers suggest one of the main reasons causing these younger individuals to move ahead their very own is a problem of “social capital”. While social capital has no formal and agreed-upon definition, infed.org shows that social capital is “The central idea is that ‘social networks really are a valuable asset´. “A feeling of belonging and also the concrete experience with social networking sites (and the relationships of trust and tolerance that may be involved) can, it’s argued, bring wonderful benefits to people.”
Without this social capital, the younger, working generation is more prone to strike on their own. Living without this type of social networking and structure is proven to have adverse effects on mental health.
As the researchers could prove that living alone was a common element in people who began to take antidepressants, they were not able to confirm if people who were already taking antidepressants were more prone to re-locate by themselves. Furthermore, as people only seek professional care if their depression symptoms are severe enough, those experiencing mild depression who’ve not searched for professional care were not able to become analyzed. As it stands, something is certain: It is advisable to accept someone if you’re able to rather than live alone.