Everyone knows the caffeine in a cup of coffee or tea can offer a much-needed boost of energy. Only one substance is to take that jolt to some scarier level. There are seen caffeine powder, it’s made headlines recently following your FDA advised people to not buy it.

The statement started in reply to an Ohio teenager’s death from your caffeine powder overdose in May. Eighteen-year-old Logan Stiner just days shy of graduating high school graduation while he was discovered unconscious. Investigators said Stiner had toxic quantity of a powder within the system which ended in irregular heartbeat and seizures, USA Today reports.

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Caffeine powder is sold online as being a dietary supplement and should be measured using a micro-scale since the serving sizes are extremely small-and potent. One serving of caffeine powder is often about one-sixteenth on the teaspoon, which contains about 250 milligrams of caffeine and the amount in a tiny pot of coffee, USA Today reports.

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But ingesting a little too much caffeine powder isn’t similar to drinking one lots of glasses of Joe. Since it is so concentrated (it’s basically pure caffeine), even amounts that appear minute you might be lethal. The FDA warns that only only one teaspoon of powder contains roughly exactly the same quantity of caffeine in 25 glasses of coffee. That quantity could lead to an overdose, causing severe unwanted side effects like?erratic heartbeat, seizures, and death. Caffeine toxicity might also cause vomiting, diarrhea, stupor, and disorientation.

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The FDA says it’s considering regulating caffeine powder on the other hand, take a look at these 8 stategies to raise your energy naturally like exercising or getting outdoors.