Dear Teenager: you are about to embark on an exciting journey to becoming more grateful, self-aware and most of all, happier!
The pages inside “The 90-Day Gratitude Journal” will direct you in a positive direction by helping to remind you of what you’re grateful for, what your special talents are and of the good things and people you have in your life.
It will guide you to build your dreams, plan positively-oriented states of mind, while helping you to navigate through some confusing teenage moods and emotions in a more productive and hopeful manner!
No matter who you are or what is going on around you, gratitude can help you live your life more fully, in small or big ways!The 90-Day Gratitude Journal for Teens includes:
- Journalling Prompts
- Daily Gratitude
- Fill in Your Daily Mood-Emoji
- Self Care Tips
Benefits of Daily Gratitude can include:
- Lower anxiety
- positive thinking
- Higher self-esteem
- Better school performance
- A sense of calm during scary times
- Improved sleep
- Greater happiness
If you are ready to get started, look no further, scroll up and grab your copy now!