This diet is favored by athletes and dietary professionals across the world for a reason, and it’s time to discover why
This book will teach you how to let yourself be healthy while on the ketogenic diet
- The History of Keto
- The Benefits of Keto
- What the Diet Consists Of
- Sample Recipes
- Keto Flu and Other Side Effects
- A Few Final Tips
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Tags: The Keto Diet, The Keto Diet for Beginners, Keto Flu, Ketosis, Weight Loss, Sample Recipes, The Cost of Keto, Ketoacidosis.