Description
Do You Want An Alternative To The Gym Or Fitness Class To Help You Lose Weight?
✅ Don’t like the idea of working out in a sweaty gym with all the ‘body beautifuls’ checking themselves in the mirrors every minute?
✅ Would you prefer a more healthy lifestyle where you can get outside in the fresh air to exercise without having to run?
✅ Like to be more confident and feel better about yourself… that you’re taking back control of your life and making yourself healthier?
✅ With loads more energy and the ‘get up and go’ to get things done!
If that’s true of you, then here’s some great news… the solution to this may be far easier than you think. Because there’s one simple yet highly effective technique you probably haven’t tried before – Walking
…But NOT walking the way you know it!
Using Jago Holmes’ fantastic weight loss walking program with 4 unique and HIGHLY effective walking techniques is the easiest and most effective way to blast through stubborn fat stores at the fastest rate possible. With a range of 5 different plans to follow, you’re sure to find the perfect solution for you.
This book is designed to help anyone lose weight. It’s an effective alternative for those who don’t want to use a gym/fitness class or hate the idea of going running etc.
Walking is a VERY powerful way to lose weight.
- It’s cheap and you can do it anywhere.
- It’s low impact and you don’t need any special equipment to get started and…
- The moment you leave your front door, you’ve started!
- How many different types of exercise can give you this?
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